http://leaheyorg.disqus.com/enFri, 06 Jul 2012 06:49:57 -0000http://www.leahey.org/2006/08/26/how-to-quit-any-habit/#comment-578341671<p>This is a must-have resource for any lifehacker, or aspiring self-improver. Benjamin Franklin's 13 Virtues: Temperance: Eat not to dullness; drink not to elevation.</p><p> </p>Buy Generic levitraFri, 06 Jul 2012 06:49:57 -0000http://www.leahey.org/2006/08/26/how-to-quit-any-habit/#comment-368042919<p>Thanks for the post. I realized i needed to kick my habbit (not smoking or drinking) for my computers sake and my futures sake as well.</p>DoaFri, 18 Nov 2011 21:34:59 -0000http://www.leahey.org/2006/08/26/how-to-quit-any-habit/#comment-4454410<p>hey Andrew,</p><p>thanks for this post. I realise that quitting smoking is all about breaking a cycle that you are used to. Making small changes in your life like doing something different each day helps you to break away from daily routines, which includes smoking.</p><p>It helps if you can delay the timings between each puff. I woke up one day forgetting to smoke the whole day, and the rest is history. </p>George Yeo Wed, 17 Dec 2008 07:12:18 -0000