http://leaheyorg.disqus.com/enWed, 17 Dec 2008 07:12:18 -0000http://www.leahey.org/2006/08/26/how-to-quit-any-habit/#comment-4454410hey Andrew,<br><br>thanks for this post. I realise that quitting smoking is all about breaking a cycle that you are used to. Making small changes in your life like doing something different each day helps you to break away from daily routines, which includes smoking.<br><br>It helps if you can delay the timings between each puff. I woke up one day forgetting to smoke the whole day, and the rest is history.George Yeo Wed, 17 Dec 2008 07:12:18 -0000