thanks for this post. I realise that quitting smoking is all about breaking a cycle that you are used to. Making small changes in your life like doing something different each day helps you to break away from daily routines, which includes smoking.
It helps if you can delay the timings between each puff. I woke up one day forgetting to smoke the whole day, and the rest is history.
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· 2 months ago
Indeed, everything is possible just as long as the person practice patience and dedication. A nice post here!
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· 2 months ago
One of the most important thing which should be imbibe in anybody who desire to quit addiction is determination & will power to quit it. Then only addictions can be avoided.
All Comments
thanks for this post. I realise that quitting smoking is all about breaking a cycle that you are used to. Making small changes in your life like doing something different each day helps you to break away from daily routines, which includes smoking.
It helps if you can delay the timings between each puff. I woke up one day forgetting to smoke the whole day, and the rest is history.